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YOUR FIRST CLASS AT GRACIE BARRA SYDNEY

We recommend you arrive 15 minutes before your class, as we always start on time. The class routine is always similar so you know exactly what to expect during each part of training; the techniques change, though! You will learn loads of Brazilian Jiu-Jitsu  & Self-Defence techniques, so be ready for the journey! You’ll also find strong support from your Instructors and Students. By the end of the class you’ll be physically tired but mentally exhilarated. Don’t get too exhausted, though. We hope to see you back for the next class!