Expert Jiu-Jitsu

The highest level of training at Gracie Barra, GB3 is designed for students who want to push the limits of their Jiu-Jitsu and prepare for the journey toward earning their Black Belt.

Master Your Game. Train at the Highest Level.

The GB3 Program is the ultimate stage in Gracie Barra’s training system, designed for students who have progressed through GB2 and are ready to elevate their Jiu-Jitsu to a Black Belt level.

Open to blue belts and above, GB3 introduces high-level technical concepts, strategic application, and competition-style intensity. Classes are built around helping each student refine their personal Jiu-Jitsu style, improve timing, pressure, and transitions, and build the mindset of a leader – both on and off the mats.

Whether your goal is to compete, coach, or continue your personal evolution, GB3 provides the tools and environment to help you achieve it.

Class Benefits

Focuses on high-level technique, intensity, and strategy.
Helps students refine their personal Jiu-Jitsu game.
Encourages leadership and the sharing of knowledge with others.
Develops skills needed for students interested in pursuing Jiu-Jitsu in a competitive setting..

GB3 challenges not only the body but the mind, demanding discipline, resilience, and commitment. It is where seasoned practitioners continue to grow while giving back to their team.

What to Bring to Your First Class

Water Bottle

Staying hydrated is essential. Bring a water bottle to keep refreshed throughout your training.

Official GB Uniform

Wearing the official Gracie Barra Gi or No-Gi uniform reflects our team identity and maintains the high standards of our school.

Slip-on Shoes

Wear flip-flops or sandals to make it easy to step on and off the mat while keeping the training area clean.

Mouthguard (recommended)

While not mandatory, a mouthguard is strongly recommended for advanced classes involving live drills or sparring to protect your teeth and enhance safety.

Begin Your
Jiu-Jitsu Journey with Gracie Barra

Testimonials

      EXCELLENT  
   Based on 243 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Marly Badia 
 
 
 
 Trustindex verifies that the original source of the review is Google. We’ve had the most Exceptional experience here. Our Daughter was very unsure about starting bjj, and after attending her first class she’s a different person and can’t get enough. We’ve been made to feel so welcome and love attending.

We especially love professor Marcson ♥️ He is just incredible with kids.

Thank you!
  
 
      Posted on Google  
   
   Dave Callan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great team that really know how to work with children. Has been a great fit for my 7 year old son and my 3 year old daughter can’t wait to join in when she is older.
  
 
      Posted on Google  
   
   Aaron Crossley 
 
 
 
 Trustindex verifies that the original source of the review is Google. Awesome atmosphere and very welcoming members and professor. Highly recommend.
  
 
      Posted on Google  
   
   Diego Nery 
 
 
 
 Trustindex verifies that the original source of the review is Google. After tried 2 others I found the Best Jiu jitsu around Northern Beaches. They are very professional and respectful specially with my Daughter 6yo. She is loving to training
Highly recommend Gracie Barra.
Thank you for all support and sharing knowledge
  
 
      Posted on Google  
   
   Tim P 
 
 
 
 Trustindex verifies that the original source of the review is Google. Anderson and Markson are without a doubt the best coaches you could have. The best school to join.
  
 
      Posted on Google  
   
   Anderson Chumam 
 
 
 
 Trustindex verifies that the original source of the review is Google. The Gracie Barra Sydney ,is the best place to be, after a long working day to release your stress, its a good place to meet friends, and very high quality of instructors oss
  
 
      Posted on Google  
   
   Tóth Ákos 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great place, nice people, definitely recommend it.
  
 
      Posted on Google  
   
   Noah Rezende 
 
 
 
 Trustindex verifies that the original source of the review is Google. This is the best martial arts gym ever, friendly staff, great training partners, and most important of all, great team spirit.

FAQ's

Who is eligible for GB3 classes?

Blue belts and above who have completed GB2 training.

What is the focus of GB3?

GB3 focuses on refining advanced techniques, building tactical awareness, and increasing training intensity.

Do I have to compete to train in GB3?

No. While GB3 supports competition goals, it is equally valuable for students who want to deepen their Jiu-Jitsu practice without stepping onto the competition mat.

Can GB3 help me become an instructor or coach?

Absolutely. GB3 cultivates leadership and encourages experienced students to share knowledge, support others, and serve as role models in their school community.

instructors

Certified Gracie Barra instructors have been trained in the methods outlined by our founder, Master Carlos Gracie Jr. himself. The Gracie Barra Instructor Certification Program connects our instructors to the inspiring, time-tested methods, and proven strategies of Master Carlos Gracie Jr., while giving access to an unparalleled collection of ideas, information, and lessons to provide Gracie Barra students with an exceptional training experience. This is the legacy of our founder, and it is the same legacy we instill into each and every one of our students today.

Professor Marcelo Rezende

Black Belt 6th Degree

Professor Anderson Wanderley

Black Belt

Professor Markson Nascimento

Black Belt

Coach Giuliana Kleina

Brown Belt

Gracie Barra Online

Enhance your training beyond the mats! Access GB Online for exclusive video instruction, techniques, and training resources anytime, anywhere.

Learn more about GB Online

DEVELOPMENT

BROTHERHOOD

INTEGRITY

School Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

11:30 am–1:30 pm, 3–8:30pm

3:30–8 pm

11:30 am–1:45 pm, 3–8 pm

3:30–8:45pm